{"id":1768,"date":"2012-12-03T02:31:07","date_gmt":"2012-12-03T06:31:07","guid":{"rendered":"http:\/\/www.vancouverceilidh.org\/?page_id=1768"},"modified":"2012-12-09T16:05:39","modified_gmt":"2012-12-09T20:05:39","slug":"newsletter-201213-15","status":"publish","type":"page","link":"https:\/\/www.vancouverceilidh.org\/?page_id=1768","title":{"rendered":"Newsletter &#8211; 2012\/13 #15"},"content":{"rendered":"<p><strong>Ceilidh Dance newsletter &#8211; 2012\/13 #15<br \/>\n<\/strong><\/p>\n<p><strong><span style=\"background-color: #de7cff;\">The next Ceilidh Dance is not until next year!!<span style=\"background-color: #ffffff;\"> \u00a0 The end of December is always so busy so<\/span> we start 2013 with a bang and a Ceilidh Dance on Friday, January 4, 2013. <span style=\"background-color: #ffffff;\">\u00a0 We hope everyone will be trying their best to come along and to bring all their friends as well.\u00a0\u00a0 The timing is great as the dance will let you work off all those goodies that were consumed over the Festive Season!<\/span><br \/>\n<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/ST-Andrews-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1741\" title=\"ST Andrew's 2\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/ST-Andrews-2.jpg\" alt=\"\" width=\"160\" height=\"97\" \/> <\/a>Hope everyone had a Happy St. Andrew&#8217;s day last Friday.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1770\" title=\"10\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/10.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/10.jpg 960w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/10-300x225.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a>WHERE IS IT?<\/p>\n<p>I am continuing to include these pictures of Scotland that I have been sent without any note as to where they are. Last week&#8217;s picture brought absolutely no responses so I will file it away and maybe try again another week. You can look back at last week&#8217;s and most prior newsletters by going to our website at <a href=\"https:\/\/www.vancouverceilidh.org.\">www.vancouverceilidh.org.<\/a><\/p>\n<p>This week may be a little easier!\u00a0\u00a0 A pretty high pass and some unusual mountainscapes.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Loch-Melfort.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1771\" title=\"Fall - Loch Melfort\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Loch-Melfort.jpg\" alt=\"\" width=\"976\" height=\"549\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Loch-Melfort.jpg 976w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Loch-Melfort-300x168.jpg 300w\" sizes=\"auto, (max-width: 976px) 100vw, 976px\" \/><\/a>Loch Melfort<\/p>\n<p>The Ceilidh attendance was the highest it has been for a while with 90+ coming along for another fun (not quite riotous) evening with the music by our great Ceilidh Band &#8220;Calanais.&#8221;\u00a0\u00a0 There was a good mix of ages but the average age was MUCH younger than we get for RSCDS dances\/classes.\u00a0\u00a0 I wonder if we offered a class just for young people, taught by one of our younger teachers whether that might work.\u00a0\u00a0 There is some interest &#8211; I will have to make the suggestion to the Branch.\u00a0\u00a0 Maybe we could take names at the next Ceilidh and see what night and location would suit most people?<\/p>\n<p>I hear that the Tam O&#8221;Shanter&#8217;s St. Andrew&#8217;s Ceilidh also went well.\u00a0\u00a0 It is unfortunate these two events are always on the same night.\u00a0\u00a0 I am sure the Children &amp; Family Christmas dance also went well especially if you know who came along!<\/p>\n<p>The readership of, or at least the number of subscribers to, this newsletter has gone up to 385. There used to be many more but, I am sure, those now on the list are the creme de la creme. Please pass along the website to your friends and maybe they will subscribe &#8211; <a href=\"https:\/\/vancouverceilidh.org\">www.vancouverceilidh.org<\/a><\/p>\n<hr \/>\n<p><span style=\"background-color: #e47b7b;\"><strong>Last chance to get your tickets for the Gleneagles Ball &#8211; see information below.<\/strong><\/span><\/p>\n<p><em>The Simon Fraser University School of Scottish Studies sent me this:<\/em><\/p>\n<p><em>I thought those with an interest in Scottish Studies might want to know about this plan to inscribe a contemporary poem in the Rotunda of the Bannockburn monument. \u00a0You can vote on which of 10 poems you think would work best. \u00a0<\/em><\/p>\n<p><a href=\"https:\/\/https:\/\/www.battleofbannockburn.com\/Rotunda-Beam-Inscription\/\">https:\/\/www.battleofbannockburn.com\/Rotunda-Beam-Inscription\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Note: the Celtic Treasure Chest has some Christmas specials and a note that until Christmas the Dunbar store will be open 7 days a week. &#8211; for the exact hours and more info see <strong><a href=\"https:\/\/www.celtictreasurechest.ca\/\">www.celtictreasurechest.ca.<br \/>\n<\/a><\/strong>Just say you read about it in this newsletter.<\/p>\n<p><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/december.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1782\" title=\"december\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/december.gif\" alt=\"\" width=\"140\" height=\"80\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/rain-cloud.gif\"><br \/>\n<\/a><br \/>\nIf you missed the concert last week featuring Sir Paul here is a link for &#8220;Mull of Kintyre&#8221; with Paul and the Delta Police Pipe Band:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=dI8fRjmeinw\">https:\/\/www.youtube.com\/watch?v=dI8fRjmeinw<\/a><\/p>\n<p style=\"text-align: left;\">If anyone has any suggestions or complaints regarding the newsletter please let me know &#8211; <a href=\"mailto:ceilidh@rscdsvancouver.org\">ceilidh@rscdsvancouver.org <\/a>==============================================================<\/p>\n<p>Here is another fun link which everyone will enjoy playing with:<\/p>\n<p align=\"center\">Shake the Ball&#8230;<a href=\"https:\/\/www.draftfcb.com\/holiday2011\/\"> https:\/\/www.draftfcb.com\/holiday2011\/<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\">&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;&#8220;<\/p>\n<p><em>Men Are Just Happier People <\/em><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><em>MONEY <\/em><em>A man will pay $2 for a $1 item he needs.<\/em><em>\u00b7 \u00b7 A woman will pay $1 for a $2 item that she doesn&#8217;t need but it&#8217;s on sale.<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><em><br \/>\n<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><em>BATHROOMS <\/em><em>\u00b7 A man has six items in his bathroom: toothbrush and toothpaste, shaving cream, razor, a bar of soap, and a towel.<\/em><em>\u00a0\u00b7 The average number of items in the typical woman&#8217;s bathroom is 337. A man would not be able to identify more than 20 of these items.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div align=\"center\">\n<p><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glasgow-sunrise.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1772\" title=\"Fall - Glasgow sunrise\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glasgow-sunrise.jpg\" alt=\"\" width=\"976\" height=\"549\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glasgow-sunrise.jpg 976w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glasgow-sunrise-300x168.jpg 300w\" sizes=\"auto, (max-width: 976px) 100vw, 976px\" \/><\/a>Glasgow sunrise<strong><br \/>\n<\/strong><\/p>\n<\/div>\n<hr size=\"4\" width=\"100%\" \/>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-alligator.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1783\" title=\"frog &amp; alligator\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-alligator.gif\" alt=\"\" width=\"160\" height=\"120\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/flag-of-scotland.gif\"><br \/>\n<\/a><br \/>\nAnother very lazy week:<br \/>\nMonday I did some bookkeeping etc. for USCS then went to Tams practice at night<br \/>\nTuesday I had to go into town for some chores then at night our West End class went on a field trip to the Fort Langley St. Andrew&#8217;s Dance.\u00a0\u00a0 There were 18 of us and about the same came from Glenayre.\u00a0 It was a very enjoyable evening with a good programme and great music from Mary Ross.\u00a0\u00a0 I was careful and walked most of the dances!<br \/>\nWednesday The Demonstration Team was dancing at a seniors home in Vancouver<br \/>\nThursday I had Physio then had to go to the liquor store and Costco to stock up for the Ceilidh then it was Dem practice at night<br \/>\nFriday I helped set up for the Tams St. Andrew&#8217;s Ceilidh and then went off to run the Ceilidh in Vancouver<br \/>\nSaturday Awakened with a sore throat (too much talking at the Ceilidh!) then the Tams were dancing at a seniors home in North Surrey and Margaret and I took our older neighbour to see James Bond<br \/>\nSunday Church, drafting the newsletter and then we are off to my office Christmas party tonight.<\/p>\n<p style=\"text-align: center;\">So, who doesn&#8217;t like chocolate?\u00a0\u00a0 The following is thanks to Kay:<strong><\/strong><strong><\/strong><\/p>\n<p>YOUR AGE BY CHOCOLATE MATH<\/p>\n<p style=\"text-align: center;\"><strong>DON&#8217;T CHEAT BY SCROLLING DOWN FIRST!<br \/>\nIt takes less than a minute .<br \/>\nWork this out as you read .<br \/>\nBe sure you don&#8217;t read the bottom until you&#8217;ve worked it out!<br \/>\nThis is not one of those waste of time things, it&#8217;s fun.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1. First of all, pick the number of times a week that you would like to have chocolate (more than once but less than 10)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>2. Multiply this number by 2 (just to be bold)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>3. Add 5<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>4. Multiply it by 50 &#8212; I&#8217;ll wait while you get the calculator<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>5. If you have already had your birthday this year add 1762 ..<br \/>\nIf you haven&#8217;t, add 1761..<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>6&#8230; Now subtract the four digit year that you were born.<\/strong><\/p>\n<p align=\"center\"><strong>You should have a three digit number<\/strong><\/p>\n<p align=\"center\">\u00a0<strong>The first digit of this was your original number<br \/>\n(i.e., how many times you want to have chocolate each week).<\/strong><\/p>\n<p align=\"center\">\u00a0<strong>The next two numbers are<\/strong><\/p>\n<p align=\"center\">\u00a0<strong>YOUR AGE! (Oh YES, it is!!!!!)<\/strong><\/p>\n<p align=\"center\">\u00a0<strong><em>THIS IS THE ONLY YEAR (2012) IT WILL EVER WORK, SO SPREAD IT AROUND WHILE IT LASTS.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Events happening in the next two weeks or so include:<\/p>\n<p>A Scottish Christmas in Kerrisdale on the 8th; the Gleneagles Ball on the 9th; the Branch class Ceilidh on the 10th and Glenayre&#8217;s Christmas Party on the 11th!!!<strong><br \/>\n<\/strong><\/p>\n<p>See &#8220;Coming Events&#8221; below for all information<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glencoe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1773\" title=\"Fall - Glencoe\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glencoe.jpg\" alt=\"\" width=\"412\" height=\"549\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glencoe.jpg 412w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Glencoe-225x300.jpg 225w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a>Rainbow in Glencoe<\/p>\n<p><em>&#8220;Your food stamps will be stopped effective March 1992 because we received notice that you passed away. May God bless you. You may reapply if there is a change in your circumstances.&#8221;<br \/>\n&#8211;Department of Social Services,\u00a0\u00a0Greenville\u00a0 ,\u00a0South Carolina<br \/>\n<\/em><em><br \/>\n<\/em><\/p>\n<p><span style=\"background-color: #ffff33;\">COMING EVENTS IN THE NEXT FEW WEEKS &#8211;<\/span><\/p>\n<p title=\"check this out\"><span style=\"background-color: #ffff33;\"><img loading=\"lazy\" decoding=\"async\" title=\"check this out\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/07\/check-this-out.gif\" alt=\"\" width=\"174\" height=\"191\" \/><\/span><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"85\"><em>2012<\/em><em><\/em><\/td>\n<td valign=\"top\" width=\"676\"><em>\u00a0<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><span style=\"background-color: #ff66ff;\"><em>Dec\u00a0 8<\/em><\/span><\/td>\n<td valign=\"top\" width=\"676\"><span style=\"background-color: #ff66ff;\"><em>Inverglen Scottish Dancers &amp; Kerrisdale Community Centre present \u201cA Scottish Christmas in Kerrisdale\u201d at 2 p.m. in the Seniors Centre, Kerrisdale.\u00a0\u00a0 Admission\u00a0 is free (by donation) and there will be a raffle.<\/em><\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><em>Dec\u00a0 8<\/em><\/td>\n<td valign=\"top\" width=\"676\"><em>Bellingham monthly dance<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><span style=\"background-color: #63d8d8;\"><em>Dec\u00a0 9<\/em><\/span><\/td>\n<td valign=\"top\" width=\"676\"><span style=\"background-color: #63d8d8;\"><strong><em>Gleneagles Ball<br \/>\n<\/em><\/strong><em>Join us for our forty-ninth annual ball on Sunday at 1:30pm\u00a0\u00a0 We look forward to welcoming you for the delicious luncheon buffet as well as the scrumptious post-dancing dessert bar. Spend the afternoon dancing a program of some new and many well known favorite dances, all to the irresistible music of Vancouver\u2019s own Fiddle Orchestra. Enjoy spending festive time with friends from many clubs, both near and far. All of this is enhanced by the elegant ambiance of the Pacific Ballroom of the Fairmont Hotel Vancouver.<br \/>\nTickets at $110.00 may be purchased by contacting Norm and Susan Haug\u00a0 604 984 7458\u00a0\u00a0 <\/em><a href=\"mailto:normhaug@shaw.ca\"><span style=\"background-color: #63d8d8;\"><em>normhaug@shaw.ca<\/em><\/span><\/a><em>\u00a0\u00a0 Check the Branch website for cribs and other information.<\/em><\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><span style=\"background-color: #ffcccc;\"><em>Dec 10<\/em><\/span><\/td>\n<td valign=\"top\" width=\"676\"><span style=\"background-color: #ffcccc;\"><em>Vancouver Branch class party and ceilidh \u2014 7:30 \u2014 10:00 p.m. $6 drop in<\/em><\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><span style=\"background-color: #ffff99;\"><em>Dec 11<\/em><\/span><\/td>\n<td valign=\"top\" width=\"676\"><span style=\"background-color: #ffff99;\"><em>Glenayre Christmas Party at St Laurence Church Hall, 825 St. Laurence Street, Coquitlam \u2014 7:30 p.m.\u00a0\u00a0 $8<\/em><\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><span style=\"color: #d428a9;\"><em>Dec 28<\/em><\/span><\/td>\n<td valign=\"top\" width=\"676\"><span style=\"color: #d428a9;\"><em>Betwixt and Between dance at the Scottish Cultural Centre, 8886 Hudson Street, Vancouver at 7:30 p.m. with music by Mary Ross \u2014 Admission free to RSCDS Members &#8211; $15 for non members.\u00a0\u00a0 A seasonal tradition sponsored in part by the Mary Wattum Fund.\u00a0\u00a0 Please bring a small offering of seasonal fare to share at the supper table.<\/em><\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><em>2013<\/em><\/td>\n<td valign=\"top\" width=\"676\"><em>\u00a0<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"85\"><em>Jan\u00a0 4<\/em><\/td>\n<td valign=\"top\" width=\"676\"><em>Ceilidh Dance at the Scottish Cultural Centre \u2014 class at 7 dance 8 \u2014 11 Admission $10 (students $8)<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Seattle Branch<\/strong> announces the start of their Challenge Class which are held on the 2nd Friday each month (next one on December 14) in the upper building, Room 7, Phinney Neighbourhood Association, 4532 Phinney Avenue, North Seattle at 7:30 p.m.<\/p>\n<p>See website <a href=\"https:\/\/www.vancouverceilidh.org\/\">www.vancouverceilidh.org<\/a> for a more complete list.<\/p>\n<hr noshade=\"noshade\" size=\"3\" width=\"100%\" \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achnasheen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1774\" title=\"Fall - achnasheen\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achnasheen.jpg\" alt=\"\" width=\"407\" height=\"200\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achnasheen.jpg 407w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achnasheen-300x147.jpg 300w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/a>Achnasheen<\/p>\n<hr noshade=\"noshade\" size=\"4\" width=\"100%\" \/>\n<p><strong><em><span style=\"text-decoration: underline;\">When Insults Had Class <\/span><\/em><\/strong><strong><br \/>\nThese glorious insults are from an era before the English language got boiled down to 4-letter words.<\/strong><\/p>\n<p><em>A member of Parliament to Disraeli: &#8220;Sir, you will either die on the gallows or of some unspeakable disease.&#8221;<\/em><br \/>\n<em> &#8220;That depends, Sir,&#8221; said Disraeli, &#8220;whether I embrace your policies or your mistress.&#8221;<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-spider.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1784\" title=\"frog &amp; spider\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-spider.gif\" alt=\"\" width=\"161\" height=\"174\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/scotrun.gif\"><br \/>\n<\/a><br \/>\n= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =<\/p>\n<p>God&#8217;s Pharmacy! Amazing!<\/p>\n<p><em>Avocados,\u00a0 Eggplant and Pears target\u00a0 the health and function of the womb and cervix of the female &#8211;\u00a0 they look just like these organs. Today&#8217;s research shows that\u00a0 when a woman eats one avocado a week, it balances hormones,\u00a0 sheds unwanted birth weight, and prevents cervical cancers. And\u00a0 how profound is this?\u00a0 It takes exactly nine (9) months to\u00a0 grow an avocado from blossom to ripened fruit. There are over\u00a0 14,000 photolytic chemical constituents of nutrition in each one\u00a0 of these foods (modern science has only studied and named about\u00a0 141 of them).<\/em><\/p>\n<p>= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achiltibuie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1775\" title=\"Fall - achiltibuie\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achiltibuie.jpg\" alt=\"\" width=\"407\" height=\"267\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achiltibuie.jpg 407w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-achiltibuie-300x196.jpg 300w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/a>Achiltibue<\/p>\n<p><strong><span style=\"color: #ff33cc;\">The next Ceilidh Dance is Friday, January 4, 2013<\/span> &#8211; that is the NOT last Friday of the month<\/strong>!\u00a0\u00a0 You have therefore time to<strong> spread the word<\/strong> about all the Ceilidh Dances as that is the best (and cheapest) form of advertising.\u00a0 What a great way to start the New Year &#8211; bring all your friends to the Ceilidh Dance. \u00a0 Classes won&#8217;t start until the following week. \u00a0 It is great exercise and fun, for all ages, too.<\/p>\n<p><strong>Here is a link where you can watch a short video of a Ceilidh Dance: <\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=0MvUwZnY9Ms\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=0MvUwZnY9Ms<\/a><\/p>\n<p>The format for all of the regular monthly Ceilidh Dances will be the same with the class from 7 \u2014 8 p.m. and the dance from 8 \u2014 11 p.m. and all dances will be walked and talked through. The price is only &#8211; $10 or $8 for students which, for what you get is a super bargain \u2014 everyone is welcome. No partner is required and you should wear FLAT, comfy shoes and loose clothing. Children are also welcome but should be prepared to dance with other people as some of the dances require a change of partner. Don\u2019t forget to bring a few extra $$$$ to help defray the cost of the refreshments which are otherwise free.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Angus-Beech-trees.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1776\" title=\"Fall - Angus Beech trees\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Angus-Beech-trees.jpg\" alt=\"\" width=\"709\" height=\"464\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Angus-Beech-trees.jpg 709w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Fall-Angus-Beech-trees-300x196.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/a>Angus<\/p>\n<p>For those who enjoy listening to Scottish music, song, banter etc. try <a href=\"https:\/\/www.andysceilidh.co.uk\/\">www.andysceilidh.co.uk\/<\/a> this is a radio programme that you can get sent to you and listen any time you want. Andy is asking everyone to send in their requests so if you have a favourite Scottish tune, song, recitation, band, performer, choir or whatever send an e-mail to <a href=\"https:\/\/andyrossbw@aol.com  \">andyrossbw@aol.com <\/a><\/p>\n<p>&nbsp;<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Railway-Station.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1777\" title=\"Aberdeen Railway Station\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Railway-Station.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Railway-Station.jpg 640w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Railway-Station-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>Aberdeen Railway Station<\/p>\n<p>The Branch has opened a Facebook Page at &#8220;RSCDS-Vancouver&#8221; &#8211; check it out there are some good pictures etc. <a href=\"https:\/\/www.facebook.com\/rscdsvancouver\">www.facebook.com\/rscdsvancouver.<\/a> There is a link on both our website <a href=\"..\/\">www.vancouverceilidh.org<\/a> and the Branch website <a href=\"https:\/\/www.rscdsvancouver.org\/\">www.rscdsvancouver.org<\/a><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Rail-Station-inside.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1778\" title=\"Aberdeen Rail Station inside\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Rail-Station-inside.jpg\" alt=\"\" width=\"640\" height=\"423\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Rail-Station-inside.jpg 640w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Aberdeen-Rail-Station-inside-300x198.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/strong>Aberdeen Railway Station<strong><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/09\/laughing-mouse.bmp\"><br \/>\n<\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>It really is never too late to come along and join in one of many Scottish Country Dance (SCD) classes and JANUARY is a great time to do it as all the classes will be starting up again. <\/strong> You will be made very welcome. Many classes have a policy that the first night is FREE! Plan to come along to try out a class next week. There are classes all around and on different nights so<\/p>\n<p>GIVE IT A GO!<\/p>\n<p>Go to either <a href=\"https:\/\/www.rscdsvancouver.org\">www.rscdsvancouver.org<\/a> or <a href=\"https:\/\/www.vancouverceilidh.org\">www,vancouverceilidh.org<\/a> for a list of class locations and times.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dance-line.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1785\" title=\"frog dance line\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dance-line.gif\" alt=\"\" width=\"215\" height=\"70\" \/><\/a><br \/>\nFor those who don\u2019t know SCD is a fabulous pastime which is super exercise for body and mind. SCD is, naturally, rooted in Scotland but there are groups in almost every country so you can learn here and then dance with other groups when you vacation or travel. SCD is not to be confused with Highland Dancing which is more solo dancing. SCD is usually done with a partner in groups or sets however you do not need to come with a partner. It is more akin to Square Dancing. It takes a year or two of classes, workshops, etc. to get the basics learnt then you can hone your skills in advanced classes. You start by learning the steps and formations. Dances (of which there are over 13,000) are made up of these formations so a good grounding will give you the ability to learn a new dance fairly quickly. SCD has its HQ in Scotland and is known as the Royal Scottish Country Dance Society (RSCDS) and there is a Vancouver Branch of the RSCDS under which there are many clubs throughout the Province (there also are Branches in Victoria and Seattle). There are a great many classes and the ones in the Vancouver area are listed below. Come along \u2014 check us out \u2014 the first night is usually free and thereafter it will average about $6 a night and that\u2019s for a 2 hour class! You will find many friendly people who will be eager to help you and welcome you to their club. You never know you actually might like it!!<\/p>\n<p>Check the list of classes at either at <a href=\"..\/\">www.vancouverceilidh.org<\/a> or <a href=\"https:\/\/www.rscdsvancouver.org\/\">www.rscdsvancouver.org<\/a>. Note that the latter website has the latest updates to temporary changes to times and locations<\/p>\n<p><strong><em>as well there are classes all up and down Vancouver Island, a number of the Gulf Islands, the Cariboo, Okanagan, etc. etc. and there are various groups all over this great Province, Country, World and who knows where else! Check the Branch website for all these details &#8211; <\/em><\/strong><strong><a title=\"blocked::blocked::blocked::blocked::https:\/\/www.rscdsvancouver.org\/ blocked::blocked::blocked::https:\/\/www.rscdsvancouver.org\/ blocked::blocked::https:\/\/www.rscdsvancouver.org\/ blocked \" href=\"blocked::blocked::blocked::https:\/www.rscdsvancouver.org\/\"><em>www.rscdsvancouver.org<\/em><\/a><\/strong><\/p>\n<p><strong>Also the Inverary Step Dance class on Wednesdays in the French School, 1555 West 7<sup>th<\/sup> Ave., Vancouver- info <a href=\"mailto:b_campbell@dccnet.com\">b_campbell@dccnet.com<\/a><\/strong><\/p>\n<p>!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-fling.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1786\" title=\"frog fling\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-fling.gif\" alt=\"\" width=\"73\" height=\"133\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/scotrun2.gif\"><br \/>\n<\/a><\/p>\n<p><strong>Riddles (answer next week)<\/strong><\/p>\n<p>Last week: \u00a0\u00a0All about, but cannot be seen, Can be captured, cannot be held, No throat, but can be heard.<\/p>\n<p>Answer: The wind<\/p>\n<p>This week:<\/p>\n<p>If you break me I do not stop working,<br \/>\nIf you touch me I may be snared,<br \/>\nIf you lose me nothing will matter.<\/p>\n<p style=\"text-align: center;\"><strong>===========================================================<\/strong><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/07\/cat_runs.gif\"><br \/>\n<\/a><strong><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/09\/manlook.gif\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Anstruther-storm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1779\" title=\"Anstruther storm\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Anstruther-storm.jpg\" alt=\"\" width=\"976\" height=\"549\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Anstruther-storm.jpg 976w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Anstruther-storm-300x168.jpg 300w\" sizes=\"auto, (max-width: 976px) 100vw, 976px\" \/><\/a><\/strong>Anstruther<a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/remembrance-poppy-field.jpg\"><br \/>\n<\/a><strong><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/10\/plane-jet.gif\"><br \/>\n<\/a> For upcoming events see <a href=\"..\/\">www.vancouverceilidh.org<\/a> and <a href=\"https:\/\/www.rscdsvancouver.org\/\">www.rscdsvancouver.org<\/a>. <\/strong><\/p>\n<p><em>Other announcements etc:<\/em><\/p>\n<p><strong>Seattle Branch &#8211; info at <a href=\"https:\/\/www.rscds-seattle.org\/\">www.rscds-seattle.org<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-jumping.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1787\" title=\"frog jumping\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-jumping.gif\" alt=\"\" width=\"360\" height=\"250\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-jumping.gif 360w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-jumping-300x208.gif 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/Scottish-snowman.gif\"><br \/>\n<\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/remembrance_01.gif\"><br \/>\n<\/a>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<\/p>\n<p>T<span style=\"background-color: #ffff33;\">he next <strong>regular<\/strong> monthly <strong>Ceilidh Dance<\/strong><strong> will be held on Friday, January 4, 2013 <\/strong><\/span>in the Scottish Cultural Centre, 8886 Hudson Street, (73<sup>rd<\/sup> &amp; Hudson which is between Oak &amp; Granville), Vancouver, We need everyone to help us get as many new comers (as well as former Ceilidh Dancers) as possible to come and join us.<\/p>\n<p><strong>We Really NEED YOUR HELP to advertise the Ceilidh Dances!!!!<\/strong> What a nice way to celebrate the New Year. It really is good exercise as the ladies from Children&#8217;s Hospital found out in September. They thought it was way better than Yoga and said they will tell all their colleagues at the hospital to come to the next dance AND to bring their other friends, spouses, partners, etc. It only costs $10 &#8211; it is worth so much more in fun, exercise and camaraderie. Use any access to free adverts etc. You can also use things like the Youtube link <a href=\"https:\/\/www.youtube.com\/watch?v=Bh2HV3OPBgw\">https:\/\/www.youtube.com\/watch?v=Bh2HV3OPBgw<\/a> or the Face-book page <a href=\"https:\/\/www.facebook.com\/p.php?i=116203315&amp;k=Z5C5Y4TZPT6G6BD1PKZZTWQQQ6BAW26L34AV&amp;oid=164741310207760\">https:\/\/www.facebook.com\/p.php?i=116203315&amp;k=Z5C5Y4TZPT6G6BD1PKZZTWQQQ6BAW26L34AV&amp;oid=164741310207760<\/a> Suggestions to improve our advertising are always welcome. Don&#8217;t forget to tell them about the website <a href=\"..\/\">www.vancouverceilidh.org<\/a> and <span style=\"background-color: #99ff66;\">get them to &#8220;subscribe&#8221; to the newsletter<\/span>.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dancing-line.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1788\" title=\"frog dancing line\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dancing-line.gif\" alt=\"\" width=\"366\" height=\"106\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dancing-line.gif 366w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-dancing-line-300x86.gif 300w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/a><\/p>\n<p>T<span style=\"background-color: #ff66ff;\">he cost is still the amazingly low price of $10 or $8 for students and we provide refreshments although we do ask for your donations towards their cost.<\/span> We always need your support both by coming along and by helping us to advertise these dances by whatever means you use to communicate with your friends be it e-mail, Face-Book, Twitter, Text or even telephone! Most of you have been to at least one Ceilidh Dance so you know how it goes. You don\u2019t need a partner; you don\u2019t need any experience; you should wear FLAT soft soled shoes; we walk, talk, and call every dance and you should come to have fun and have a good evening on exercise and entertainment and maybe even to learn!<\/p>\n<p>There is a FREE class from 7 \u2014 8 p.m. and the dance from 8 \u2014 11 p.m. with music by Calanais. Remember to bring some extra cash so you can make a donation towards the cost of the refreshments. Without these donations we will have to increase the price of admission again!!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-kiss-yuck.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1789\" title=\"frog kiss yuck\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-kiss-yuck.gif\" alt=\"\" width=\"184\" height=\"178\" \/><\/a><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/Flag-Line.gif\"><br \/>\n<\/a><\/p>\n<p><strong>The schedule for the 2012\/13 season shapes up as follows:<\/strong><br \/>\nAll on Fridays of course &#8212;<br \/>\n2013<br \/>\nJanuary 4<br \/>\nFebruary 1<br \/>\nFebruary 22<br \/>\nMarch 22<br \/>\nApril 26<br \/>\n<strong><\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/11\/Leaves-blowing.gif\"><br \/>\n<\/a>Come along and get some great exercise while also having lots of fun. We are still working on improving the strength of the smile muscles as well as the bows and curtsies! <strong>Please<\/strong><strong> do your best to assist us in letting as many people know as possible.<\/strong> Use Face-book, e-mail, telephone or even word of mouth and tell everyone you know what a fun night it is. We need to attract students from UBC, SFU and all the other colleges and universities. Somehow we have to get word out to these students. Please do all you can to help us. Come one, come all to the same place (Scottish Cultural Centre, 8886 Hudson Street, Vancouver) and the same time (7 p.m. for the class and 8 &#8211; 11 p.m. for the dance) and the same amazing price ($10 or $8 for students.)<a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/04\/ebirds.gif\"><br \/>\n<\/a>You should check the website &#8211; <strong><a href=\"..\/\">www.vancouverceilidh.org<\/a><\/strong> &#8211; from time to time as you can find various pages listing &#8220;Ceilidhs and Events;&#8221; Classes:&#8221; Duncan&#8217;s List;&#8221; etc. On these pages you can check all the upcoming events, where all the classes are located, times, etc. and some places to find Scottish things or some local trades, etc. I will continue to highlight the more current events in each week&#8217;s newsletter but, as stated, the calendar of all events will be available on the website. You should also have a look at the Vancouver Branch website from time to time &#8211; <a href=\"https:\/\/www.rscdsvancouver.org\/\">www.rscdsvancouver.org<\/a> &#8211; as there is always useful information on it and it is a very good looking site.<\/p>\n<p>If you have any questions regarding the Ceilidh Dances send them to me at <a href=\"mailto:ceilidh@rscdsvancouver.org\">ceilidh@rscdsvancouver.org<\/a><\/p>\n<p>Please check the website &#8211; <a href=\"https:\/\/www.rscdsvancouver.org\/\">www.rscdsvancouver.org<\/a> for updates, pictures and news.<br \/>\nDance \u2014 it is good for your health.<\/p>\n<hr style=\"height: 4px;\" size=\"4\" \/>\n<p><em>I was driving this morning when I saw an AA van parked up.\u00a0 The driver was sobbing uncontrollably and looked very miserable.\u00a0\u00a0 I thought to myself \u2018that guy\u2019s heading for a breakdown\u2019.<\/em><\/p>\n<p><em>Thanks to Laurie<\/em><\/p>\n<p><strong>Keep sending jokes, pictures and info you wish to have included. Don&#8217;t forget to look at our web pages at <a href=\"..\/\">www.vancouverceilidh.org<\/a><a href=\"..\/\"><br \/>\n<\/a><\/strong><\/p>\n<p><em>If you know of anyone who would like to be on the mailing list please send them the web address &#8211; <a href=\"..\/\">www.vancouverceilidh.org<\/a> and ask them to subscribe. <\/em><strong><em> <\/em><\/strong><strong><em>If anyone has good pictures from the Ceilidh Dances please send them to me so I can put them on the web page.<\/em><\/strong><\/p>\n<p><em>If you have any announcements please send them to me preferably in Word; Times New Roman 12pt format with a layout similar to the one used in this newsletter. I occasionally hear of an event somewhere in our beautiful Province, on the Island or in the Interior, but don&#8217;t know all the details. This newsletter reaches out to some <\/em><strong><em>385<\/em><\/strong><em> subscribers (up 2!) from all over the Province, Country and to many other countries as well, so please send me the details of your event and I will only be too happy to include them. Note:- I normally compose the newsletters on Sundays.<\/em><\/p>\n<p>If you had purchased \u00a31,000 of shares in Delta Airlines one year ago,<br \/>\nYou\u00a0would have \u00a349.00 today.<br \/>\nIf you had purchased \u00a31,000 of shares in AIG one year ago, you would<br \/>\nHave\u00a0\u00a333.00 today.<br \/>\nIf you had purchased \u00a31,000 of shares in Lehman Brothers one year ago,<br \/>\nYou would have \u00a30.00 today.<br \/>\nBut, if you had purchased\u00a31,000 worth of beer one year ago, drank all<br \/>\nThe beer, then turned in the aluminum cans for recycling refund, you<br \/>\nWould have received a \u00a3214.00.<\/p>\n<p>Based on the above, the best current investment plan is to drink<br \/>\nHeavily &amp; recycle.<\/p>\n<p>A recent study found that the average Briton walks about 900 miles a<br \/>\nYear.<br \/>\nAnother study found that Britons drink, on average, 22 gallons of<br \/>\nAlcohol a year.<\/p>\n<p>That means that, on average, Britons get about 41 miles to the gallon!<\/p>\n<p><em>Thanks hope to see you at class or somewhere nice. Enjoy yourselves &#8211; come Scottish Country Dancing &#8211; for it is good for your health and you never know you just might &#8230;..! <\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Ben-Wyvis-through-the-trees.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1780\" title=\"Ben Wyvis through the trees\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Ben-Wyvis-through-the-trees.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Ben-Wyvis-through-the-trees.jpg 800w, https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/Ben-Wyvis-through-the-trees-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>Ben Wyvis<\/p>\n<p align=\"center\"><a href=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-pointing.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1790\" title=\"frog pointing\" src=\"https:\/\/www.vancouverceilidh.org\/wp-content\/uploads\/2012\/12\/frog-pointing.gif\" alt=\"\" width=\"169\" height=\"237\" \/><\/a><strong><span style=\"color: #0066ff;\">May your troubles be less, may your blessings be more,<br \/>\nand<\/span><\/strong> <strong><span style=\"color: #0066ff;\">may nothing but happiness come through your door.<\/span><\/strong><\/p>\n<p><strong>Duncan <a href=\"mailto:ceilidh@rscdsvancouver.org\">ceilidh@rscdsvancouver.org<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ceilidh Dance newsletter &#8211; 2012\/13 #15 The next Ceilidh Dance is not until next year!! \u00a0 The end of December is always so busy so we start 2013 with a bang and a Ceilidh Dance on Friday, January 4, 2013. \u00a0 We hope everyone will be trying their best to come along and to bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1768","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=\/wp\/v2\/pages\/1768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1768"}],"version-history":[{"count":0,"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=\/wp\/v2\/pages\/1768\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vancouverceilidh.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}